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Source – http://www.wschronicle.com/2018/01/shell-help-us-eat-drink-live/ By Busta Brown People really have it in their heart and mind to eat and live healthy, but everybody needs help; that’s why

Every year I attend a variety of “Women’s Conferences and Empowerment Conferences”.  They are all good at achieving the goals of the organizer.  However, most

I want to open with the importance of knowing numbers and knowing what the doctor knows regarding your labs during your annual physical assessments.  Those

Looking and feeling great- inside and out will remain important in all seasons. Keep drinking the most important fluid for good health. Water!

Antioxidants have been proven to protect against various diseases. Brightly colored vegetables and fruits are great sources. Try juicing your vegetables for a healthy twist.